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Více informací o knize The Diabetic's Healthy Exchanges Cookbook

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Anotace knihy

JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook than to eat, you won't see it in this book; Made from Ordinary Ingredients: If You can't find it at the local supermarket, you won't find it in this book; As Tasty and Good as it Looks: If a dish doesn't satisfy every sense, the way old family favorites do, it won't get eaten - no matter how healthy it is! The Diabetic's Healthy Exchanges Cookbook features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges as well as information on calories and fat content, plenty of helpful hints, sound advice, and a good dose of encouragement.

Parametry knihy

• Plný název: The Diabetic's Healthy Exchanges Cookbook
• Autor: JoAnna M. Lund, Janet Meirelles
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 320
• EAN: 9780399522352
• ISBN: 0399522352
• ID: 11411366
• Nakladatelství: PERIGEE BOOKS
• Hmotnost: 404 g
• Rozměry: 212 × 142 × 22 mm
• Datum vydání: October 1996

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