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Journaling is one of many ways to help naturally reduce your anxiety.Writing is a form of therapy where you can focus on getting all of your thoughts out of your head. This helps you create clarity and gives you a different perspe ... celý popis
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Journaling is one of many ways to help naturally reduce your anxiety.Writing is a form of therapy where you can focus on getting all of your thoughts out of your head. This helps you create clarity and gives you a different perspective on your thoughts.Usu
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