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Summary of Trim Healthy Mama Plan by Pearl Barrett and Serene Allison | Includes Analysis Preview: Trim Healthy Mama Plan is a nonfiction guide to ditching diets and adopting a holistic, healthy way of eating that promotes weight loss and overall well being. Co-authors Pearl Barrett and Serene Allison are sisters who eventually arrived at the same place in their dieting and weight journey-a place they call "done." They were fed up with restrictive diets that simply weren't sustainable or pleasant. So they turned to their Christian faith to gain a biblical perspective on lifestyle and nutrition. Since God made all foods, not a single food group should be off limits. Regardless of the reader's faith, Trim Healthy Mama Plan offers a pleasurable, low-key approach to weight loss, weight gain, or weight management. Eating healthier doesn't have to be a miserable experience. In fact, with a kinder, gentler approach to weight loss, eating is a treat. There's no need to limit whole food groups… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Trim Healthy Mama Plan by Pearl Barrett and Serene Allison | Includes Analysis Overview of the Book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Popular medicine & health

• Plný název: Summary of Trim Healthy Mama Plan
• Podnázev: by Pearl Barrett and Serene Allison | Includes Analysis
• Autor: Instaread Summaries
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 34
• EAN: 9781683784739
• ISBN: 1683784731
• ID: 14225627
• Nakladatelství: Idreambooks
• Hmotnost: 45 g
• Rozměry: 203 × 127 × 2 mm
• Datum vydání: 02. September 2016

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