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Anotace knihy

State-Of-The-Art Nutrition for Martial Arts Teachers by Joseph Correa By reading this book you will learn how to add lean muscle mass which will increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in th

Parametry knihy

• Plný název: State-Of-The-Art Nutrition for Martial Arts Teachers: Teaching Your Students Advanced RMR Techniques to Improve Hand Speed, Reduce Muscle Soreness, an
• Autor: Correa (Certified Sports Nutritionist)
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 320
• EAN: 9781530306640
• ISBN: 1530306647
• ID: 17618575
• Nakladatelství: Createspace Independent Publishing Platform
• Hmotnost: 430 g
• Rozměry: 229 × 152 × 17 mm
• Datum vydání: 26. February 2016

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