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Více informací o titulu Self-Care

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Begin your journey of self-care journey with this beautifully-illustrated card deck.This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your life, no matter what the day brings. Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you cultivate a daily self-care practice you can carry with you throughout your life. Practicing self-care is proven to be a powerful tool in maintaining your mental and physical health. With instructions for self-care rituals, such as creating a sleep schedule and a bedtime routine, this deck guides you on your self-care journey. Each deluxe card deck includes: - 64 unique cards featuring gratitude quotes, prompts, and more - 176-page guidebook on the practice of self-care - Keepsake storage box This card deck is intended for anyone who aspires to foster personal growth and discover the life-changing benefits of self-care and offers positive inspiration for any occasion

Parametry titulu

Zařazení titulu Knihy v angličtině Health & personal development Mind, Body, Spirit

• Plný název: Self-Care
• Autor: Mandala
• Jazyk: Angličtina
• Vazba: Karty
• Počet stran: 64
• EAN: 9781647222949
• ISBN: 164722294X
• ID: 33482443
• Nakladatelství: Insight Editions
• Hmotnost: 528 g
• Rozměry: 152 × 102 × 160 mm
• Datum vydání: 06. April 2021

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