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Více informací o knize Perfecting Paleo

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• Anotace
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Anotace knihy

Perfecting Paleo is for everyone who has tried diets that just don't work. It's for those who have counted every calorie but still can't lose those last five pounds, and it is for those who want to know how to create a diet and fitness program that works best for them. It doesn't give you rules to follow - it gives you tools to figure out what foods and exercises work for you and your body. In these pages you will find an easy framework for understanding the body and practical tools to resolve issues with your weight and health.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Perfecting Paleo
• Autor: Ashley Tudor
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 256
• EAN: 9781936608263
• ISBN: 193660826X
• ID: 02388164
• Nakladatelství: Kuperard
• Hmotnost: 381 g
• Rozměry: 210 × 150 × 22 mm
• Datum vydání: 28. April 2014

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