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Anotace knihy

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. §Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Self-help & personal development Popular psychology

• Plný název: Now Habit
• Autor: Neil A. Fiore
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 224
• EAN: 9781585425525
• ISBN: 1585425524
• ID: 04235421
• Nakladatelství: Penguin Putnam Inc
• Hmotnost: 212 g
• Rozměry: 209 × 140 × 16 mm
• Datum vydání: 05. April 2007

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