Kód: 16904525
Mind Your Life
Autor Meg Salter
From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practiceMindfulness can feel like swimming upstream against your own mind. Yet the benefits are clear: enhanced ... celý popis
- Jazyk:
Angličtina - Vazba: Brožovaná
- Počet stran: 232
Nakladatelství: Megaspace Press, 2017
- Více informací o knize
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Anotace knihy
From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practiceMindfulness can feel like swimming upstream against your own mind. Yet the benefits are clear: enhanced
Parametry knihy
Zařazení knihy Knihy v angličtině Health & personal development Family & health Coping with personal problems
454 Kč
- Plný název: Mind Your Life
- Podnázev: How Mindfulness Can Build Resilience and Reveal Your Extraordinary
- Autor: Meg Salter
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 232
- EAN: 9780995936805
- ISBN: 0995936803
- ID: 16904525
- Nakladatelství: Megaspace Press
- Hmotnost: 294 g
- Rozměry: 139 × 210 × 20 mm
- Datum vydání: 26. May 2017
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