Kód: 04124196
A training guide containing the theory behind threshold training combined with practical programmes to enhance endurance performance. There is discussion of testing to find optimum lactate levels, along with advice on overtraining ... celý popis
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A training guide containing the theory behind threshold training combined with practical programmes to enhance endurance performance. There is discussion of testing to find optimum lactate levels, along with advice on overtraining, nutrition, heart rate training and specific environments.
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
Osobní odběr Praha, Brno a 12903 dalších
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