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Anotace knihy

This groundbreaking book will show you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author give step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome such feelings as heartache, loneliness, anger and fear - as well as more specific problems ranging from addictive urges to stage fright. Through their practical, life-transforming strategies, you can quickly and effectively restore yourself to complete emotional balance, relaxation and well being - within a matter of minutes.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Coping with personal problems

• Plný název: Instant Emotional Healing
• Autor: Peter T. Lambrou, George J. Pratt
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 304
• EAN: 9780712606875
• ISBN: 0712606874
• ID: 04644952
• Nakladatelství: Ebury Publishing
• Hmotnost: 404 g
• Rozměry: 232 × 157 × 24 mm
• Datum vydání: 02. March 2000

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