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Více informací o knize I Quit Sugar: Simplicious

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Anotace knihy

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in 8 weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us: * How to shop, cook and eat without sugar and other processed foods * How to buy in bulk, freeze and preserve, with ease and without waste * How to use leftovers with flair All 308 recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes ad tend to our visceral need to be creative with food. Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.

Parametry knihy

Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Cookery / food & drink etc Health & wholefood cookery

• Plný název: I Quit Sugar: Simplicious
• Autor: Sarah Wilson
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 352
• EAN: 9781447291732
• ISBN: 1447291735
• ID: 09385571
• Nakladatelství: Pan Macmillan
• Hmotnost: 1690 g
• Rozměry: 256 × 220 × 40 mm
• Datum vydání: 31. December 2015

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