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Více informací o knize How to lead a happier, healthier, and alcohol-free life

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Anotace knihy

Are you worried about how much you're drinking? Trying to quit but worry about being seen as a killjoy or party pooper? This is the book for you, providing practical advice and strategies for quitting the booze and feeling great about it, while improving your life at the same time. Author Lucy Rocca, whose life was nearly ruined by the multiple bottles of wine she was consuming every evening, provides an in-depth look at how Western society has normalised binge drinking and why being sober is often associated with a boring lifestyle that so many people fear, yet how giving up alcohol can make your life incredible.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Popular medicine & health

• Plný název: How to lead a happier, healthier, and alcohol-free life
• Podnázev: The Rise of the Soberista
• Autor: Lucy Rocca
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 220
• EAN: 9781783756117
• ISBN: 178375611X
• ID: 08013873
• Nakladatelství: Accent Press Ltd
• Hmotnost: 258 g
• Rozměry: 128 × 204 × 11 mm
• Datum vydání: 22. October 2014

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