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Více informací o knize How Much Can You Control?: A Guide to a Lifetime of Consistent Improvement Through Safe Weight Training

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Anotace knihy

Weight training as a way of improving both health and athletic ability has evolved rapidly in the past 35 years from an unknown and misunderstood activity to its current status as a primary component of physical fitness. Unfortunately, bad training methods

Parametry knihy

• Plný název: How Much Can You Control?: A Guide to a Lifetime of Consistent Improvement Through Safe Weight Training
• Autor: Bob Hoyle
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 230
• EAN: 9781515011729
• ISBN: 1515011720
• ID: 17489194
• Nakladatelství: Createspace Independent Publishing Platform
• Hmotnost: 313 g
• Rozměry: 229 × 152 × 12 mm
• Datum vydání: 07. October 2015

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