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Forearm exercises and hand strength training for building a strong grip are important components of a complete workout which are often overlooked. However, there are great benefits for people who take the time to train their hand ... celý popis
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Forearm exercises and hand strength training for building a strong grip are important components of a complete workout which are often overlooked. However, there are great benefits for people who take the time to train their hands and make them strong
Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet
227 Kč
Osobní odběr Praha, Brno a 12903 dalších
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