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Více informací o knize Diet for the Sports-Minded Male

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• Anotace
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Anotace knihy

Diet for the Sports-Minded Male uses sports strategies, concepts, and motivational techniques to transform dieting into an invigorating challenge similar to that of training for a sport. The diet is designed to mimic a typical sports season complete with a training camp and an off-season. Specific dieting skills and diet changes are practiced during training camp, one at a time. After proper preparation, the season begins and the dieter attempts to put it all together. The season is followed by the well deserved off-season when the dieter can relax and enjoy his accomplishments while restoring motivation for the following season.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health

• Plný název: Diet for the Sports-Minded Male
• Autor: MS Rd Ray Burigo
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 218
• EAN: 9780578051352
• ISBN: 9780578051352
• ID: 07345741
• Nakladatelství: Ray Burigo
• Hmotnost: 327 g
• Rozměry: 229 × 152 × 13 mm
• Datum vydání: 03. January 2011

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