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Anotace knihy

Wish you had more happiness in your life? Imagine being less stressed and happier right now.  Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life. You will discover: * Quick steps to generate greater happiness despite challenges you may be facing * Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account * Easy skills to boost your self-confidence * Way to better your relationships: with friends, family, co-workers and even yourself * Effective approaches to let go of regret and worry that prevents you from enjoying life  

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Self-help & personal development Popular psychology

• Plný název: Happy You
• Podnázev: Your Ultimate Prescription for Happiness
• Autor: Elizabeth Lombardo
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 200
• EAN: 9781600375323
• ISBN: 1600375324
• ID: 12358286
• Nakladatelství: Morgan James Publishing llc
• Hmotnost: 317 g
• Rozměry: 236 × 119 × 15 mm
• Datum vydání: 01. November 2009

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