Kód: 02915354
Stop avoiding anxiety and start showing up to your life! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers new, step-by-step skills based in acceptance and commitment therapy (ACT) to help you g ... celý popis
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Stop avoiding anxiety and start showing up to your life! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers new, step-by-step skills based in acceptance and commitment therapy (ACT) to help you get started today. This edition features new chapters on trauma, self as-context, and painful pasts.
Zařazení knihy Knihy v angličtině Health & personal development Family & health Coping with personal problems
513 Kč
Osobní odběr Praha, Brno a 12903 dalších
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