Kód: 24839955

Life in the Fasting Lane

Name: Life in the Fasting Lane
Brand: Hay House UK Ltd
SKU: 24839955
Price: 410.00 CZK
Availability: InStock

Autor Jason Fung, Eve Mayer, Megan Ramos

Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing. Dr Fung and Ramos explain the fundamentals ... celý popis

Jazyk: Angličtina
Vazba: Brožovaná
Počet stran: 288
Nakladatelství: Hay House UK Ltd, 2020
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Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing.

Dr Fung and Ramos explain the fundamentals of fasting and their customizable approach, while Mayer shares her honest perspective as a success story.