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Anotace knihy

Iron Body Ninja reveals for the first time the secrets of the Ninja art of breath control - how to channel, collect, and cultivate the mystical force of Qi to foster health and longevity. It also offers comprehensive techniques for improving control of body and mind and developing the external and internal strength to make practitioners "invulnerable to tiger's claw or serpent's fang". Readers will learn meditation techniques and exercises aimed at attaining optimum performance of all the body's organs, limbs, and systems - endocrine, nervous, and circulatory. Lifelong fitness, greater longevity, victory over less well trained opponents, a deeper understanding of the Silent Way...perhaps even immortality!...await the disciplined student.

Parametry knihy

Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence

• Plný název: Iron Body Ninja
• Autor: Ashida Kim
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 160
• EAN: 9780806519104
• ISBN: 080651910X
• ID: 11526195
• Nakladatelství: Kensington Publishing
• Hmotnost: 220 g
• Rozměry: 139 × 217 × 9 mm
• Datum vydání: 01. August 1997

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