Kód: 04415840
In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how ... celý popis
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In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength- training and lots of sample workouts.
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Water sports & recreations
Osobní odběr Praha, Brno a 12903 dalších
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