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"Swim Workouts for Triathletes, 2nd Ed. "will help you develop real swimming speed. This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers ... celý popis
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"Swim Workouts for Triathletes, 2nd Ed. "will help you develop real swimming speed. This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout is designed around a specific goal--endurance, speed, form, muscular endurance, or anaerobic endurance--making it easy to prepare for events of different distances and improve all-around swimming skill.
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
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