Kód: 12233669
Muscle hypertrophy, defined as an increase in muscle size, is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help pro ... celý popis
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Muscle hypertrophy, defined as an increase in muscle size, is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals develop muscle hypertrophy in athletes and clients. This colour book offers more than 825 references and applied guidelines throughout, no other resource offers a comparable quantity of content solely focused on muscle hypertrophy. Although muscle hypertrophy can be attained through a range of training programmes, this text allows readers to understand and apply the specific responses and mechanisms that promote optimal muscle hypertrophy in their athletes and clients.
Zařazení knihy Knihy v angličtině Medicine Pre-clinical medicine: basic sciences Physiology
Osobní odběr Praha, Brno a 12903 dalších
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