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Anotace knihy

Uncover the hidden health challenges lurking in your seemingly "healthy" diet with "Plants Biting Back: Oxalates, Inflammation and the Problem with Modern Vegetable-Heavy Eating" by Omolola Habib, Doctor of Naturopathic Medicine and wellness coach.

Are your dietary choices inadvertently causing inflammation and robbing you of vitality? In this insightful guide, Omolola Habib explores the often-overlooked impact of oxalates found in everyday vegetables on our well-being. Drawing on her extensive expertise, she provides a concise roadmap to navigate the complex relationship between diet, inflammation, and overall health.

Discover how oxalates may be biting back, contributing to inflammation, chronic pain, and other health issues. Omolola offers a practical approach to assessing and optimizing your diet, emphasizing balance and mindful choices. With accessible insights and actionable strategies, this book empowers you to make informed decisions about your nutrition and well-being.

"Plants Biting Back" is not just a book; it's your companion on a journey to better health. Whether you're seeking relief from chronic symptoms or aiming for a more vibrant life, Omolola Habib's guide provides the tools you need. Embrace a new era of self-discovery and well-being as you learn to decode the language of your body and make choices aligned with your unique needs.

Take the first step toward revitalized health. Embrace the wisdom within these pages, break free from the confines of conventional dietary norms, and reclaim your path to a healthier, more vibrant you. "Plants Biting Back" is your invitation to a transformative journey-empower yourself and thrive.

Parametry knihy

• Plný název: Plants Biting Back
• Podnázev: Oxalates, Inflammation and the Problem with Modern Vegetable-Heavy Eating
• Autor: Omolola Habib
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 112
• EAN: 9798874031510
• ID: 51170012
• Nakladatelství: Independently published
• Hmotnost: 162 g
• Rozměry: 229 × 152 × 6 mm
• Datum vydání: 05. January 2024

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