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Here, in response to all the requests, is the detox programme that undid the damage Morgan Spurlock - director and star of Super Size Me - did to his body in a month of eating nothing but McDonald's. Alex Jamieson is a holistic health counsellor and personal chef. Her most famous client (and boyfriend) is Morgan Spurlock, director of the award-winning documentary film Super Size Me, in which he subjects himself to a month-long regime of eating nothing but food and drink available at McDonald's. By the end, Morgan had gained 25 pounds, developed chest pains, had dangerously high blood pressure and a 2000 per cent increase in the fat content of his liver. In addition, his life, health and libido had deteriorated. His salvation: Alex's detox diet. Within 8 weeks of changing his diet, he had lost 10 pounds and his liver function, blood pressure and cholesterol all reverted to their original levels. Alex also saw a vast change in Morgan's attitude, energy levels and clarity of mind. Filled with mouth-watering recipes, with both vegetarian and non-vegetarian options, The Great American Detox is an accessible and achievable version of the diet Alex Jamieson designed specifically to bring Morgan back to health. It is a flexible 8-week programme for weight loss, energy improvement, allergy elimination and other long-term health benefits.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Great American Detox Diet
• Podnázev: The Proven 8-week Programme for Weight Loss, Good Health and Well Being - As Featured in the Hit Movie "Super Size Me"
• Autor: Alex Jamieson
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 288
• EAN: 9781405077712
• ID: 04953764
• Nakladatelství: Rodale International Ltd
• Rozměry: 234 × 153 mm
• Datum vydání: 03. June 2005

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