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Anotace knihy

This book provides well-tried and tested advice to 100 of the most commonly asked distance running questions. Running a marathon can be one of the most rewarding experiences of your life, but whether you are an experienced runner or going the distance for the very first time, there are always a whole host of questions you wish you had the answer to. Now, one of the most respected names in running - Jeff Galloway - answers 100 of the most frequently asked questions about training for and running a marathon. Packed with practical, proven information based on Galloway's more than 35 years in coaching, this superb volume covers everything you could think of - from nutrition and motivation to race-day preparation and staying injury free, and much more.

Parametry knihy

Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics

• Plný název: Galloway's Marathon FAQ
• Podnázev: The 100 Most Frequently Asked Questions
• Autor: Jeff Galloway
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 200
• EAN: 9781841262666
• ISBN: 1841262668
• ID: 04850509
• Nakladatelství: Meyer & Meyer Sport (UK) Ltd
• Hmotnost: 476 g
• Rozměry: 235 × 165 × 11 mm
• Datum vydání: 30. April 2009

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