Mohlo by se vám také líbit

Více informací o knize Emotions

• Parametry knihy
• Anotace
• Oblíbené z jiného soudku

Nákupem získáte 53 bodů

Anotace knihy

Scientists have demonstrated the link between emotional-balance and physical and mental well-being. When we learn how to handle our emotions, we can achieve balance in body, mind and soul. Here, Dr Marilyn Barrick, a transformational psychologist, takes the study of our emotions -- and how to deal with them -- to the next level. You will discover how to release anger, guilt and grief in a healthy way to experience inner joy. The author shares techniques such as trauma-release therapy, peaceful self-observation and using nature as healer to help us realise loving-kindness, mindfulness and tolerance. She also shares successful spiritual techniques she has developed in her practice. In these uncertain times, this is an invaluable guide to creating heart-centeredness in a turbulent world.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Self-help & personal development Popular psychology

• Plný název: Emotions
• Podnázev: Transforming Anger, Fear and Pain
• Autor: Marilyn C. Barrick
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 376
• EAN: 9780922729777
• ISBN: 0922729778
• ID: 04948230
• Nakladatelství: Summit University Press,U.S.
• Hmotnost: 458 g
• Rozměry: 222 × 143 × 20 mm
• Datum vydání: 25. June 2002

Oblíbené z jiného soudku

---

---

---