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Anotace knihy

In this book, the author reveals her nutrition and lifestyle secrets for beating common beauty problems, based on the principles of nutritional medicine. From cellulite and dull hair to bags under the eyes and age spots, discover what you should - and should't - be eating to nourish your beauty from the inside out. There's also advice on key superfoods to make part of your everyday beauty regime - as part of your diet and as topical treatments to tone, soothe, zap, refresh and more. Plus you'll find lifestyle tips and guidance on useful supplements and effective salon techniques too.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Eat Well Look Great
• Autor: Sarah Brewer
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 160
• EAN: 9781859063989
• ISBN: 1859063985
• ID: 09387745
• Nakladatelství: Welbeck Publishing Group
• Hmotnost: 422 g
• Rozměry: 170 × 208 × 11 mm
• Datum vydání: 01. January 2018

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