Kód: 04418855
Contains more than 100 drills to improve sport-specific quickness and agility. This title focuses on improving athletes' fleetness of foot, speed of change of direction and reaction time. Applicable across almost every sport, it e ... celý popis
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Contains more than 100 drills to improve sport-specific quickness and agility. This title focuses on improving athletes' fleetness of foot, speed of change of direction and reaction time. Applicable across almost every sport, it explains the purposes behind the training, presents tests to gauge ability and monitor progress.
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Weightlifting
Osobní odběr Praha, Brno a 12903 dalších
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