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Více informací o knize Beautiful Body, Beautiful Mind

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Anotace knihy

Mind-Body expert Eric Franklin emphasises lifestyle and positive mental attitude rather than surgery, creams or pills, in this guide to staying young through mental stimulation, self-talk, setting of goals, motivation, and relaxation. He takes you on a journey through the body from the face, to joints, bones, muscles, organs, glands, and the nervous system, with specific exercises for rejuvenating each part. The concluding "10-Day Beauty Program" provides a selection of different mental and physical techniques designed to produce results that can be seen and felt in only 10 days.

Parametry knihy

Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Lifestyle & personal style guides Cosmetics, hair & beauty

• Plný název: Beautiful Body, Beautiful Mind
• Autor: Eric Franklin
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 152
• EAN: 9780871273093
• ISBN: 0871273098
• ID: 04363455
• Nakladatelství: LOPU
• Hmotnost: 282 g
• Rozměry: 192 × 235 × 8 mm
• Datum vydání: 01. May 2009

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