Kód: 13484051
A self-instructional book that offers specific techniques for changing thoughts, feelings, and behaviours that support non-assertiveness or aggressiveness. The authors provide 33 practice exercises designed to build assertiveness ... celý popis
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A self-instructional book that offers specific techniques for changing thoughts, feelings, and behaviours that support non-assertiveness or aggressiveness. The authors provide 33 practice exercises designed to build assertiveness skills and help reduce or prevent excessive anxiety, extreme anger, depression, guilt, worrying, or catastrophizing.
Zařazení knihy Knihy v angličtině Health & personal development Self-help & personal development
Osobní odběr Praha, Brno a 12903 dalších
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