Mohlo by se vám také líbit

Informovat o naskladnění knihy

Více informací o knize Anatomy of Running

• Parametry knihy
• Anotace
• Oblíbené z jiného soudku

Anotace knihy

Anatomy of Running is a unique aid to your running training. It uses stunning 3D colour illustrations to guide you through a complete range of exercises, each highlighting exactly which muscles are used and how. This is an ideal resource for everyone interested in exercise - from those new to training who are looking for clear and simple guidance to students and health and fitness professionals looking for a detailed guide to anatomy. There is a logical progression through training and every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading personal trainer and a 3D anatomical illustration to show which muscle groups are being used. Beginners, intermediate and advanced - whatever your level, Anatomy of Running will help you find your perfect training routine.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Anatomy of Running
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 160
• EAN: 9781408187708
• ISBN: 1408187701
• ID: 01242733
• Nakladatelství: Bloomsbury Publishing
• Hmotnost: 614 g
• Rozměry: 253 × 201 × 14 mm
• Datum vydání: 12. April 2013

Oblíbené z jiného soudku

---

---

---