Mohlo by se vám také líbit

Více informací o knize Ultimate Gi Jeans Diet

• Parametry knihy
• Anotace
• Oblíbené z jiného soudku

Nákupem získáte 49 bodů

Anotace knihy

"The Ultimate Gi Diet" incorporates, and builds upon, the remarkable results and success stories of the original "Gi Jean's Diet". Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises dramatic weight loss - fast! There is 70 per cent new material, with a greatly extended, easy to follow diet plan offering twice as many meal options and many more new recipes as well as menu plans for solo dieters and shift workers, tips on dining out, easy exercises to speed up weight loss and lots of no-nonsense advice and motivation from Rosemary. There are anecdotes and success stories for slimmers who have lost weight on the original Gi Jeans Diet, many of whom have reported amazing health benefits. It also features the story of five trial dieters who lost 8 stone between them in just nine weeks and who were featured on ITV's Central News.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Ultimate Gi Jeans Diet
• Autor: Rosemary Conley
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 384
• EAN: 9780099505594
• ISBN: 0099505592
• ID: 04018485
• Nakladatelství: Cornerstone
• Hmotnost: 364 g
• Rozměry: 196 × 130 × 28 mm
• Datum vydání: 04. January 2007

Oblíbené z jiného soudku

---

---

---