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Více informací o knize The Perricone Weight-Loss Diet Personal Journal: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

• Parametry knihy
• Anotace
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Anotace knihy

In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features - delicious menu plans- easy recipes- fat-burning secrets of the anti-inflammatory lifestyle- tip of the day- inspirational quotes from Dr. Perricone- space to write down your own experiences as you transform into the new you As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.

Parametry knihy

• Plný název: The Perricone Weight-Loss Diet Personal Journal: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
• Autor: Nicholas Perricone
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 192
• EAN: 9780345491336
• ISBN: 0345491335
• ID: 11403755
• Nakladatelství: Ballantine Books
• Hmotnost: 295 g
• Rozměry: 221 × 156 × 12 mm
• Datum vydání: December 2005

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