Mohlo by se vám také líbit

Informovat o naskladnění knihy

Více informací o knize Silence Your Mind

• Parametry knihy
• Anotace
• Oblíbené z jiného soudku

Nákupem získáte 34 bodů

Anotace knihy

Can't sleep because your thoughts won't switch off? Does a constant stream of unnecessary chatter run thought your head? Meditation is a simple practice that can help you address these common experiences. Through scientifically based research SILENCE YOUR MIND shows how meditation can fit into your busy schedule to improve your sense of wellbeing, help you reach your potential in sport, work and creative pursuits, and increase the quality of your life. For just 10 minutes a day you can feel the benefits that meditation brings to your mental and physical health. A world-leading expert on meditation, Dr Ramesh Manocha, writes in a clear, straightforward way that will appeal to people who wouldn't normally consider meditation, as well as those who want to make it part of their daily lives.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation

• Plný název: Silence Your Mind
• Autor: Dr. Ramesh Manocha
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 320
• EAN: 9781409153948
• ISBN: 1409153940
• ID: 04781855
• Nakladatelství: Orion Publishing Co
• Hmotnost: 228 g
• Rozměry: 131 × 198 × 21 mm
• Datum vydání: 18. June 2015

Oblíbené z jiného soudku

---

---

---