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Více informací o titulu Positive Action for Health and Wellbeing

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Anotace titulu

This text offers practical solutions to coping with long-term physical, social or emotional problems by unraveling the thought processes involved and providing tried-and-tested self-help techniques to build a step-by-step individual action plan. Using straightforward, easy and effective methods, the author shows tried and tested steps to better health and self-esteem to overcome difficult problems, alleviate pain, reduce stress and tackle any fears or phobias.

Parametry titulu

Zařazení titulu Knihy v angličtině Health & personal development Self-help & personal development Popular psychology

• Plný název: Positive Action for Health and Wellbeing
• Podnázev: A Practical Guide to Improving Your Wellbeing
• Autor: Brian Roet
• Jazyk: Angličtina
• Vazba: Audio
• EAN: 9781859590423
• ISBN: 185959042X
• ID: 05119295
• Nakladatelství: CLASS PUBLISHING
• Hmotnost: 116 g
• Rozměry: 135 × 107 mm
• Datum vydání: 01. June 2001

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