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Anotace titulu

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the darkest parts of your life. Instead of suppressing anger and fear, mindfulness welcomes all experience. Mindful Living is a special, gift-boxed collection of this beloved Zen master's most popular audio sessions on coming fully alive to your world. Includes three classic audio sessions with Thich Nhat Hanh: The Art of Mindful Living How to welcome even the most challenging aspects of your experience; Teachings on Love The four transcendent qualities that enrich every relationship; and Touching the Earth How to unify your body and mind in an exquisite gesture of spiritual surrender. With illustrated study guide.

Parametry titulu

Zařazení titulu Knihy v angličtině Health & personal development Mind, Body, Spirit Mind, Body, Spirit: thought & practice

• Plný název: Mindful Living
• Autor: Thich Nhat Hanh
• Jazyk: Angličtina
• Vazba: Audio
• EAN: 9781591790891
• ISBN: 1591790891
• ID: 04828273
• Nakladatelství: SOUNDSTRUE INC
• Hmotnost: 322 g
• Rozměry: 131 × 149 × 34 mm
• Datum vydání: 04. October 2004

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