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Anotace knihy

Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? In this updated and easy-to-follow book, Wendy Green explains common physical and psychological symptoms and offers a holistic approach to help you deal with them, including simple lifestyle and dietary changes and DIY natural therapies. Find out 50 things you can do today, including: * Ease hot flushes and reduce the risks associated with menopause * Learn the truth about HRT and make informed choices * Discover how to beat middle-age spread and look younger * Find helpful organisations and products

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Popular medicine & health

• Plný název: Menopause
• Podnázev: A Self-Help Guide to Feeling Better
• Autor: Wendy Green
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 176
• EAN: 9781849538237
• ISBN: 1849538239
• ID: 09496142
• Nakladatelství: Summersdale Publishers
• Hmotnost: 176 g
• Rozměry: 131 × 198 × 15 mm
• Datum vydání: 11. February 2016

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