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Více informací o knize Journey Into Healing: Awakening the Wisdom Within You

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• Anotace
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Anotace knihy

What is your body type? Are you a Vata -- enthusiastic and vivacious by nature, with a thin physique? A Pitta -- precise and orderly, with a preference for cool weather? A Kapha -- with a calm disposition, good stamina, and a tendency to gain weight easily and lose it slowly? Once you have determined your body type from the book's detailed quiz, Perfect Health provides you with a personally tailored program of diet, stress reduction, exercises, and daily routines -- all based on a 5,000-year-old system of mind/body medicine known as Ayurveda. It provides the basis for reestablishing the body's natural balance, for strengthening the mind/body connection, for using the power of quantum healing to transcend disease and aging -- for achieving Perfect Health.

Parametry knihy

• Plný název: Journey Into Healing: Awakening the Wisdom Within You
• Autor: Deepak Chopra
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 160
• EAN: 9781400080694
• ISBN: 140008069X
• ID: 12051248
• Nakladatelství: Three Rivers Pr
• Hmotnost: 209 g
• Rozměry: 216 × 140 × 9 mm
• Datum vydání: March 1995

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