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Více informací o knize Happy Hormones, Slim Belly

• Parametry knihy
• Anotace
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Anotace knihy

For women over 40, weight loss can be a nightmare with fluctuating hormones and unbearable cravings. Contrary to the conventional wisdom of slashing calories and spending hours at the gym, breakthrough science has confirmed that cutting sugar for two days, then adding it back for five days, will keep your insulin low, which cuts belly fat, and your serotonin high, which makes you happy. Happy Hormones, Slim Belly is the perfect guide to balance your hormones, turn your metabolism to fat-burning mode, and get your mood soaring day after day with the proven Carb Cycling Plan. This book will uncover why weight loss for women has been difficult and give you the solution that matches your hormonal stage.

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Fitness & diet

• Plný název: Happy Hormones, Slim Belly
• Autor: Jorge Cruise
• Jazyk: Angličtina
• Vazba: Pevná
• Počet stran: 288
• EAN: 9781401943295
• ISBN: 1401943292
• ID: 02061637
• Nakladatelství: HAY HOUSE PUBLISHING
• Hmotnost: 840 g
• Rozměry: 230 × 172 × 25 mm
• Datum vydání: 23. December 2013

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