Kód: 06475372
A manual on strength training. With analysis of techniques for over 100 resistance training exercises, the volume seeks to ensure that these are performed correctly and with minimal risk. The author also discusses the scientific p ... celý popis
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A manual on strength training. With analysis of techniques for over 100 resistance training exercises, the volume seeks to ensure that these are performed correctly and with minimal risk. The author also discusses the scientific principles and theories related to resistance training.
Zařazení knihy Knihy v angličtině Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
Osobní odběr Praha, Brno a 12903 dalších
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