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Více informací o knize Eat More, Weigh Less

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• Anotace
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Anotace knihy

When Dr. Ornish developed a low-fat way of eating as part of his system to treat heart disease, he and his patients discovered that not only did the program improve their health, it also helped them lose weight. In contrast to most diets, Dr. Ornish's diet is based on the type of food rather than the amount of food, abundance rather that deprivation. Features 200 gourmet recipes.

Parametry knihy

• Plný název: Eat More, Weigh Less
• Podnázev: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
• Autor: Dean Ornish
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 544
• EAN: 9780061096273
• ISBN: 006109627X
• ID: 10964192
• Nakladatelství: Harper Torch
• Hmotnost: 249 g
• Rozměry: 165 × 102 × 32 mm
• Datum vydání: 01. January 1997

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