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Více informací o knize BMA Bad Back Book

• Parametry knihy
• Anotace
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Anotace knihy

You can take charge of back pain, with exercises to strengthen your back and improve your posture. The BMA Bad Back Book covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. It includes illustrated step-by-step exercises that help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring. It features simple, clear diagrams that show the anatomy of your back and neck and specialised sections deal with back pain in specific scenarios such as home, work, driving and gardening. It includes advice on where to seek help and how to get the best results from rehabilitation. Play an active role in your healthcare with The BMA Bad Back Book (compact version of The BMA Guide to Back Care ISBN 9781405364294).

Parametry knihy

Zařazení knihy Knihy v angličtině Health & personal development Family & health Coping with personal problems

• Plný název: BMA Bad Back Book
• Jazyk: Angličtina
• Vazba: Brožovaná
• Počet stran: 128
• EAN: 9781409335030
• ISBN: 1409335038
• ID: 01999144
• Nakladatelství: DORL
• Hmotnost: 480 g
• Rozměry: 223 × 191 × 12 mm
• Datum vydání: 01. November 2013

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