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Více informací o titulu A Meditation to Help You Improve Self-Confidence and Reach Peak Performance [With Earbuds]

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Anotace titulu

Our highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help your self-confidence. Designed to increase feelings of self-esteem, confidence and worth; improve mastery and performance; reduce anxiety, worry and fear of failure; heighten self-reliance, creativity, endurance and ability to focus within; and enhance optimism and trust in the future. With affirmations. (60 minutes)

Parametry titulu

• Plný název: A Meditation to Help You Improve Self-Confidence and Reach Peak Performance [With Earbuds]
• Autor: Belleruth Naparstek, Belleruth Naparstek
• Jazyk: Angličtina
• EAN: 9781615871063
• ISBN: 1615871063
• ID: 12399631
• Nakladatelství: HEALTH JOURNEYS
• Hmotnost: 159 g
• Rozměry: 185 × 137 × 25 mm
• Datum vydání: March 2010

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