Kód: 12363405
This book gives the foundation for a natural, healthy diet. It explains which nutritious foods to emphasize and which unhealthy foods to eliminate and why. It covers issues like weight loss, physical wellness, deciphering nutritio ... celý popis
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This book gives the foundation for a natural, healthy diet. It explains which nutritious foods to emphasize and which unhealthy foods to eliminate and why. It covers issues like weight loss, physical wellness, deciphering nutrition labels, understanding food allergies, eating organically, taking supplements, and selecting food with respect for the environment. It also offers food preparation tips and a number of easy, healthy recipes.
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